Eastern Psychologist

Evidence-Based Psychology • South Asian Contexts • Clinical Expertise

Eastern Psychologist is a trusted platform that bridges academic psychology and real-life mental health needs. Founded by Ms. Raheela Shahid, a clinical psychologist and lecturer with over 13 years of experience, the platform is dedicated to making psychological knowledge accessible, culturally relevant, and scientifically grounded, especially for South Asian communities where mental health resources remain limited.

Eastern Psychologist Raheela Shahid
Reach Your Dream with Eastern Psychologist - Ms. Raheela Shahid and Experts
Image generated by freepik. A journey of Change
The journey to healing and change is not a straight path—it is a series of small, intentional steps. With care, love, and self-awareness, each day becomes an opportunity to grow stronger, embrace resilience, and move closer to the life you truly deserve.
thoughts and emotions of children
Practical advice and evidence-based insights for parents who want to build strong family bonds, modern parenting strategies, and to nurture emotional intelligence, resilience, and confidence in their children.
Well-Being
Well-Being
Well-Being

From emotional manipulation to toxic influence, discover how dark psychology threatens mental balance and how to overcome it.

Well-Being
For coming out from a nutshell, Parenting with patience, love, and understanding builds lifelong confidence and well-being among children

Discover Yourself Through Fun Psychology Quizzes

Curious about your personality, emotions, or parenting style?  Our interactive psychology quizzes are designed to help you explore your temperament, emotional strengths, and family dynamics in a fun and insightful way. From “What’s Your True Temperament?”, Are You More Introvert, Extrovert, or Ambivert?to “How Emotionally Intelligent Are You?” and “What’s Your Parenting Style?”, these trending quizzes give you a chance to reflect, learn, and even share your results with friends. Whether you’re interested in emotional well-being, family care, love, or the fascinating world of dark psychology, our quizzes make self-discovery simple and enjoyable. Take a quiz today and see what your mind reveals!

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aims and mission of raheela shahid: eastern psychologist
Read About Our Aims and Mission

Our Expertise

13+

Years of Teaching & Clinical Experience

10+

Peer-Reviewed Publications

25+

Research Projects Supervised

200+

Students Taught

Meet the Founder

Ms. Raheela Shahid is a highly qualified clinical psychologist and lecturer with:

  •  MPhil in Applied Psychology and an Advanced Diploma in Clinical Psychology

  • 13+ years of teaching experience at top Pakistani universities

  • 10+ publications in peer-reviewed journals

  • Clinical experience at Bahawal Victoria Hospital

  • Supervision of over 25 Plus research Projects (Qualitative & Quantitative)

Backed by a team of PhD researchers and clinical psychologists, Eastern Psychologist delivers credible, evidence-based insights on mental health, well-being, and psychological research.

Learn More About Our Team →

What We Cover

Our content explores a broad range of psychological fields, including:

  • Dark Psychology: Understanding manipulative behaviors and toxic patterns to protect yourself and recognize warning signs in relationships

  • Well-being & Mental Health: Promoting emotional stability, resilience, and psychological balance

  • Clinical and Abnormal Psychology: Exploring psychological disorders, diagnosis, and therapeutic approaches

  • Neuroscience: Explaining how brain mechanisms influence emotions and behavior

  • Developmental Psychology: Covering mental and emotional development across all stages of life, from childhood to older adulthood

  • Family Psychology: Understanding family dynamics, relationships, communication patterns, and emotional support within households.

Our Article Publications

  1. From Nurture to Knowledge: Connecting the Dots of Parenting Styles with Adults’ Temperament and Academic Success
  2. Familial Support, Mental Well-Being, and Work Productivity: Experiences of Female School Teachers in Pakistan
  3. Effects of Emotional Experiences on Cognitive Distortions Among Women: An Investigation from Higher Education Institutions in Pakistan
  4. Impact of Mobile Learning on Academic Motivation: University Students’ Perspective

Certified for:

Leadership Potential

Article Writing Skills

Stress Management

Questionnaire Design for Social Survey

Cognitive Behavioral Therapy

Stress Management

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